Illuminating the Path to Healing and Growth
PSYCHOTHERAPY IN MIDLAND PARK AND MADISON, NJ
Are you feeling stuck ?
Welcome to Aurora Psychotherapy, where every new day brings the possibility of transformation and renewal. Just as the aurora signals the arrival of dawn, therapy can be the beginning of a journey toward deeper self-understanding, healing, and connection.
Meet Erica Palmer, LPC
Erica (Dietsche) Palmer, LPC, is a compassionate and experienced therapist and owner of Aurora Psychotherapy. She offers in-person and virtual therapy for individuals, couples, and families. Using a psychoanalytic and humanistic approach, Erica helps adults explore the conscious and unconscious patterns that shape their lives, while fostering self-awareness, resilience, and meaningful change.
LET’S GET STARTED
my areas of expertise
Anxiety & Mood Disorders
Helping individuals navigate feelings of worry, fear, and depression while developing strategies for emotional regulation and resilience.
Trauma
Supporting clients in processing past experiences, reducing distress, and building a sense of safety and empowerment.
Relational Difficulties
Assisting individuals and couples in improving communication, understanding patterns, and fostering healthier connections.
Why therapy?
Picture yourself feeling more present and grounded, even in difficult moments. Therapy can help you cultivate the ability to respond thoughtfully rather than react impulsively to life’s challenges. As we work together, you’ll begin to recognize patterns that may have kept you stuck and learn how to make choices that align with your values and goals. Over time, you can develop a greater sense of emotional balance, increased self-awareness, and the confidence to approach your feelings with curiosity rather than fear.
how it works
Interested in becoming a client?
01.
INTRO CALL
Reach out to set up a brief initial conversation to discuss your needs and see if we’re a good fit.
02.
INTAKE PAPERWORK
Complete initial paperwork and schedule your first full session.
START THERAPY
Together, we will explore your experiences and work toward meaningful change at a pace that feels right for you.
03.
Begin your journey here
Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. If you’re ready to embark on a path of self-discovery and transformation, reach out today to schedule a consultation.